Atenolol and doctor who

please, someone tell me a safe way to back down off atenolol. I've been on a 25 mg tab every day for 8 mo. or so. my breathing is slower...i weigh 20 lbs heavier and I'm sooo dam tired all the time! I have foot and leg pain. I used to be a runner...over 40 mi a week...now I'm a lump. Please please please help me. I will not trust a doctor who put me on this awful stuff in the FIRST place!!
tess
( ******)

I've been taking atenolol 6 months now and my basic complaint is the coughing. I have to practically sit up in bed at night. At first I thought it was just the usual summertimer postnasal drip causing the cough so I put up with it. Have to take ricoloas or some kind of drops all day to keep the cough down. I've heard other pills like this all come with the cough. If there is another that DOESN'T maybe someone can get back to me a nd let me know.

I have a doctor who isn't very communicative but if I complain about something he does what he can to try something else. This time, however, I'm doing my own research and so far have come up with zip as to any replacement. In fact, my blood pressure isn't much better. Was in the office for another reason the other day and it read 138/100.

Thanks!