hi kim, have you tried clicking the link from this page or are you using the link i sent you in my email? i would really love you to post your story on the new forum. I think silke is right,when the ladies are back to their old selves they stop visiting this site,it's a shame because it would give us hope if we knew a complete recovery was possible,maybe the fact that they don't need this site anymore should be all the proof we need that recovery is possible?
I had insomnia for quite a while when i 1st stopped yasmin, i used to drink a couple of cups of strong chamomile tea before bed,i found that helped a lot and the other thing that helped was not stressing that i couldn't sleep, i would just say to myself oh well i will just lay here and read or one of my favourite things was to lay there in the dark and think of as many wonderful images as i could come up with,like a lovely sandy beach or a gorgeous log cabin in the snow or playing in the sun with my kids being happy and laughing.i got to a stage where i would almost look forward to nights that took me longer to get to sleep but ironically once i got to that stage i would fall asleep as soon as my head touched the pillow!